While the above showcase two quite different techniques, both operations achieve the same goal. The weak tissue within the muscular wall is repaired. A synthetic mesh is used to keep the hernia from pushing through and returning.  While the patient will work hand-in-hand with his doctor leading up to either of the above surgeries, the actual repair is a one-day procedure. Doctors do keep patients in the hospital for several hours to monitor their body temperature, pulse, blood pressure, heart, and the incision for bleeding or swelling; however, patients are generally released shortly after. Post-surgery, patients are advised to avoid exercise and strenuous physical activities at home for about two weeks and are cautioned about lifting heavy objects for eight weeks.

Decrease the risks of most hernias and surgeries through these preventative steps. In most cases, heavy lifting, constipation, chronic coughing, and sneezing can increase the chances of developing a hernia. Obesity, smoking, and an unbalanced diet can also add to the risk. If you think you might have a hernia, book an appointment with your family doctor immediately. Surgery is a great treatment to avoid pain and discomfort: waiting can increase a hernia’s progress, and future complications.